by Audra Dahl | Oct 8, 2020
Movement out of the corner of my eye caught my attention. From my favorite chair in the living room, I have a clear view down the hallway that leads to the bedrooms and the office. My teenaged son is holding a pack of Black Cat firecrackers in his left...
by Audra Dahl | Apr 16, 2019
Vulnerability. It’s a word that makes most people squirm. Over and over, I see people physically get uncomfortable in their seat in my office when I say this word. They know that it is a risk. If you are vulnerable you can get hurt. Dr....
by Audra Dahl | Jun 7, 2016
I took a vacation to the Florida beach last month. It was great to get away and be with great people. On this trip, I tried something new – near shore fishing. My husband usually goes fishing on our beach trips but I never have. But this year, the boat had my required...
by Audra Dahl | Mar 29, 2016
Venturing into counseling for the first time can be quite stressful just in and of itself. For most people who decide to seek counseling the first time, the unfamiliar process can feel stressful in addition to whatever stressors are already happening. If you are...
by Audra Dahl | Jan 31, 2016
Jan. 30, 2016 Thoughts about creativity and how it relates to vulnerability have been running through my head lately. These two go hand in hand. It is impossible to be creative and not be vulnerable. Being creative is risky. Sharing a new idea in a meeting or with...