THERAPY IN YARD WORK

Does the title sound like an oxy-moron? My experience this last week would prove otherwise. I’m probably late to the party of those that see yard work as something extremely therapeutic. However, in my defense, it’s most likely due to my not ever having my own yard....

Investing in Self

  Self-care. It’s an interesting word. It may be a more interesting concept. Every human needs it. As therapists, we try and help people come to a place where they can care for themselves and recognize the signs that exist when they are weary or worn out. We teach...

Art in Therapy

“Art isn’t about learning to draw. It’s about learning to see.” ~Ed Catmull, the co-founder of Pixar Coloring is soothing. I have no problem admitting that the stash of coloring books and crayons in my personal repertoire is one of my greatest...